I’ve started training some high school athletes recently who are fairly new to strength training. When I say fairly new, they haven’t been exposed to any formal training before. This has given me the opportunity to start afresh with them and teach them proper technique. I like this because when individuals are this young, theyContinue reading “Master the Basics!”
Tag Archives: Health
Supplements
Ever since I started lifting, I’ve been using supplements to enhance my health and performance. I can remember buying protein powder at Wal-Mart back in the day and being so excited to take it because I thought it was going to propel me to some Arnold Schwarzenegger-level physique. I would look through Muscle and FitnessContinue reading “Supplements”